About ME

I'm Teela Sherrie Maxwell a Health and Wellness Coach, International Fitness Presenter, Motivational Speaker, Emcee, and MixxedFit National Master Trainer. I am a community avtivist and  change agent in the Kansas City Area working in Operations in both Non-Profit and Government sectors. I would like to think of myself as a Connection Navigator; helping to Bridge the Gap between the Community and Resources.  I have a passion for training and development in Leadership, Fitness and DEI.  I give back to the community by volunteering as Board Member for City in Motion and being a Member of the Black United Front KC Chapter. 

I am a mother of three children, who believes is giving back to the community and creating meaningful relationships with those around is my top priority. 

I like to say "There are so many things in life that we take for granted. Our body is one of them. Health and fitness are more than just exercise and eating healthily. It is a combination of rest, relaxation, faith, and happiness. Health and fitness take hard work, commitment, dedication, and guidance. You also need the right support system to motivate and cheer you on."